Signed in as:
filler@godaddy.com
Steps to Self Realization & Transformation
1.Par Jeeva Avlokan | Conscious Witnessing of an External Life Form
Engage in meditation practices by observing consciously an external Life Form in silence, without judgment This self observation technique can be a valuable personal transformation step.
2. Jeeva Svas Avloakn | Self Observation- Breath
Witness the breath as you engage in meditation practices that facilitate personal transformation steps through self observation techniques.
3.Jeva Kaya Avalokan | Self Observation- Body
Witness the body, each part as a individual alive form. being with posture, stillness, and sensations of the body, as this is an essential self observation techniques that can lead to significant personal transformation steps.
4.Jeeva Kaya Avlokan | Self Observation- Mind
Engage in meditation practices by watching thoughts arise, remain, and pass, as part of your personal transformation steps through effective self observation techniques.
5.Jeeva Bhav Avlokan |Self Observation- Emotions
Engage in meditation practices by observing every emotion as it arises, employing self observation techniques without judgment or reaction. This approach is essential in the personal transformation steps you take.
6. Jeeva Chitta Avlokan |Self Observation- Character
Witness the background field and the built character. Observe your own character as a witness and conscious awareness.
7.Jeeva Pravatti Avlokan | Self Observation- Tendencies
Engage in meditation practices to witness both recognized and unrecognized inner tendencies that govern the "Outer Life". Conscious witness with presence and acceptance, utilizing self observation techniques as essential personal transformation steps.
8.Jeeva Vritti Avlokan | Observation of Tendencies
Engage in meditation practices to witness both recognized and unrecognized inner tendencies that govern the "Inner Being". Conscious witness with presence and acceptance, utilizing self observation techniques as essential personal transformation steps.
9. Jeeva Avlokan | Self Observation- Consciousness
Observe the sense of 'I' - the inner witness - the Consciousness with stillness and clarity, as you engage in meditation practices and explore personal transformation steps through self observation techniques.
10.Param Jeeva Avlokan| Supreme Self Witnessing / Realization
Witness the Witness itself through meditation practices - experience the Supremeness of the Existence; this embodies the supreme Self-realization and is a vital part of personal transformation steps and self observation techniques.
🌱क्रिया निरीक्षण | (Observation of Acts & Actions)
Engage in meditation practices that encourage you to be meditative, watchful, aware, conscious, and present in all willful acts and actions undertaken by body or mind. These personal transformation steps, along with effective self observation techniques, will enhance your awareness.